NF - Headspace Guide to Meditation
NF - Headspace Guide to Meditation
2021-01-01 · Documentary, Animation
Overview
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Cast
Andy Puddicombe
Episode count
unknow
Director
unknown
Sections List ( 8 )
NF - Headspace Guide to Meditation - S01E01
NF - Headspace Guide to Meditation - S01E02
NF - Headspace Guide to Meditation - S01E03
NF - Headspace Guide to Meditation - S01E04
NF - Headspace Guide to Meditation - S01E05
NF - Headspace Guide to Meditation - S01E06
NF - Headspace Guide to Meditation - S01E07
NF - Headspace Guide to Meditation - S01E08
Trailer & Clips
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