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NF - Headspace Guide to Meditation

NF - Headspace Guide to Meditation

4K
Ultra HD
2021-01-01 · Documentary, Animation
90
%
User Score
86614
Play Trailer
Overview

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Cast

Andy Puddicombe

Episode count

unknow

Director

unknown

Sections List ( 8 )

NF - Headspace Guide to Meditation - S01E01


NF - Headspace Guide to Meditation - S01E02


NF - Headspace Guide to Meditation - S01E03


NF - Headspace Guide to Meditation - S01E04


NF - Headspace Guide to Meditation - S01E05


NF - Headspace Guide to Meditation - S01E06


NF - Headspace Guide to Meditation - S01E07


NF - Headspace Guide to Meditation - S01E08


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