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IN - Headspace Guide to Meditation 2021

IN - Headspace Guide to Meditation 2021

4K
Ultra HD
2021-01-01 · Documentary, Animation
90
%
User Score
26772
Overview

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Cast

unknow

Episode count

unknow

Director

unknown

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